The slow and medium lanes are full, so I'm in the fast lane keeping my end up - literally! Trying a new technique for breast-stroke which someone has suggested - dipping the top of my head down more on the underwater stroke - is great for taking pressure off the lower back, but has the effect of lifting my bum up higher - even out of the water. It may look a bit strange but it feels quite comfortable. Water was the only element broken in the process.
I do 20 lengths in 17 mins! Bit of a record for me. 500m
No comments:
Post a Comment